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EVOLVE YOUR EXERCISE, CHANGE YOUR LIFE.

Pilates 804 is a movement training facility that uses the traditional language of Pilates to teach you how to access to your body on demand.
 

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SOMETHING FOR EVERYONE

Pilates 804's semi-private session (2-3 people) instills the roots of Contrology as created by Joseph Pilates and unifies the method with modern movement science.

PRIVATE SESSIONS

We specialize in private instruction and guarantee a personalized workout tailored to your individual goals and needs. 

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SKILLFUL PRACTITIONERS

Pilates 804 practitioners are all comprehensively trained offering you an elite Pilates experience. 

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TEACHING THE 
TEACHER

SOMAPHYX® by Pilates 804 teaches movement theory and biomechanics through the lens of Pilates. Access our mentoring program, interactive courses, and exercise library for those interested in becoming certified Pilates practitioners

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Danica thoroughly understands the body and how it works, as well as what your specific needs are in terms of the Pilates exercises she chooses to give you. She doesn't move you through the regimen too quickly, understanding your pace and your own limitations as a student. I highly recommend her to anyone interested in maintaining good physical fitness.

Jess B.

Outstanding. Personable and professional with an incredible knowledge of anatomy and physiology to enhance expert knowledge of Pilates. Personally, I've gone from physical pain to a strength and fitness I never thought I'd get back after 5 kids and multiple abdominal surgeries. It's the best thing I do for myself every week.

Kate S.

What a great studio! Friendly & knowledgeable staff and a beautiful, fully-equipped space. I teach Pilates & dance myself, so I am extra choosy and know good from the not-so-good. Danica is 100% great! She gave me a great workout for both body AND mind. She really knows her stuff and makes sure you feel it, so the results last. Brilliant!

Annie R.

Danica and Eliza are both incredible instructors who understand the structure and mechanics of the human body incredibly well. I did a duet private lesson with my mom, who is 60 and had never done Pilates before. She was very nervous going into it, but Eliza was so comforting and compassionate and put my mom at ease right away.

Casey R.

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