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EVOLVE YOUR EXERCISE, CHANGE YOUR LIFE
Pilates 804 is a movement training facility that uses the traditional language of Pilates to teach you how to access to your body on demand.
Danica thoroughly understands the body and how it works, as well as what your specific needs are in terms of the Pilates exercises she chooses to give you. She doesn't move you through the regimen too quickly, understanding your pace and your own limitations as a student. I highly recommend her to anyone interested in maintaining good physical fitness.
Outstanding. Personable and professional with an incredible knowledge of anatomy and physiology to enhance expert knowledge of Pilates. Personally, I've gone from physical pain to a strength and fitness I never thought I'd get back after 5 kids and multiple abdominal surgeries. It's the best thing I do for myself every week.
What a great studio! Friendly & knowledgeable staff and a beautiful, fully-equipped space. I teach Pilates & dance myself, so I am extra choosy and know good from the not-so-good. Danica is 100% great! She gave me a great workout for both body AND mind. She really knows her stuff and makes sure you feel it, so the results last. Brilliant!
Danica and Eliza are both incredible instructors who understand the structure and mechanics of the human body incredibly well. I did a duet private lesson with my mom, who is 60 and had never done Pilates before. She was very nervous going into it, but Eliza was so comforting and compassionate and put my mom at ease right away.
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