Things to Know Before Class

  • Client forms are online and must be completed before your first session. 

  • No. You do not need to bring a mat with you.  Mats are provided.

  • Socks are required.

  • Sealed water bottles are permitted.  No other drink or food permitted. 

  • Please remove yourself from class in event of a needed cancellation so that those on the wait list can be notified. ​

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