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PILATES 804 BLOG

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Hips Don't Lie

4 min

Hips Don't Lie

Joe, Moshe and Rudolph Walk Into a Bar and Mabel Says...

4 min

Joe, Moshe and Rudolph Walk Into a Bar and Mabel Says...

The Moment That Changed My Life

3 min

The Moment That Changed My Life

F*** Fibroids

6 min

F*** Fibroids

Teach to the Springs

2 min

Teach to the Springs

Is Pilates Really for Everyone?

3 min

Is Pilates Really for Everyone?

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GLEN ALLEN, VA 23060

"We must strive to acquire strong, healthy bodies and develop our minds."
-JOSEPH H. PILATES

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(804) 476-8188

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